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Monday

Short Films
2018
9 min
Directed by Candice Vallantin

We all know that Monday feeling. This experimental short, follows Clara, a business woman suffocated by her commute, by her job, by her life. Drowning in anxiety and the tedium of the daily grind, she finally reaches breaking point.

The director says, "I wrote this film while recovering from months of depression and chronic anxiety. It felt like walking underwater or running in slow motion; one of those slowly unfolding nightmares you can’t wake up from, with an invisible force compressing your chest. I wanted to find a way to describe what it feels like, this amorphous dark state, and the best way I could think of was with movement, dance and sound. I also wanted to create a character who had the strength to break free. That’s how MONDAY was born.

Although the music and sound is very present throughout the film, we actually shot and choreographed it entirely in silence. Aside from a couple tracks for reference, Marina Santo, our dancer and choreographer, had no idea what the music would be like. It was only after we had a first cut that we shared it with musician Manuel Morales, who created an original score. Inspired by Marina’s movements and using sounds recorded during the shoot, Morales created this textured track that amplifies the protagonist’s frenetic mindset. Background sounds were also amplified and layered by Quino Pinero, our sound designer, to build up this anxious, sort of maddening feeling."

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Monday

Short Films
2018
9 min
Directed by Candice Vallantin

We all know that Monday feeling. This experimental short, follows Clara, a business woman suffocated by her commute, by her job, by her life. Drowning in anxiety and the tedium of the daily grind, she finally reaches breaking point.

The director says, "I wrote this film while recovering from months of depression and chronic anxiety. It felt like walking underwater or running in slow motion; one of those slowly unfolding nightmares you can’t wake up from, with an invisible force compressing your chest. I wanted to find a way to describe what it feels like, this amorphous dark state, and the best way I could think of was with movement, dance and sound. I also wanted to create a character who had the strength to break free. That’s how MONDAY was born.

Although the music and sound is very present throughout the film, we actually shot and choreographed it entirely in silence. Aside from a couple tracks for reference, Marina Santo, our dancer and choreographer, had no idea what the music would be like. It was only after we had a first cut that we shared it with musician Manuel Morales, who created an original score. Inspired by Marina’s movements and using sounds recorded during the shoot, Morales created this textured track that amplifies the protagonist’s frenetic mindset. Background sounds were also amplified and layered by Quino Pinero, our sound designer, to build up this anxious, sort of maddening feeling."

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Boiler Room

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  • Apple Music
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    © 2026 BOILER ROOM
  • Instagram
  • YouTube
  • TikTok
  • Facebook
  • Apple Music
  • Projects

    • Broadcast Lab
    • Energy

    Information

    • Brand Partnerships
    • Accessibility
    • Support
    • Careers
    • Privacy Notice
    • Cookie Notice
    • Website Terms Of Use
    • Open Dance Floor Policy
    • Purchase Terms & Conditions
    © 2026 BOILER ROOM

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